Bowen Technique By Karen - Helping the Body to Rebalance and Repair
My Blog

Helping Yourself

Are you unknowingly prolonging your injury?

Are you unknowingly prolonging your injury?

“You owe it to yourself to take responsibility for your health”

The best of treatments can be undermined with bad postural, movement and dietary habits.  In chronic re-occurring conditions please examine all your daily activities.  Many people have bad habits they are unaware of which exacerbate their condition. Listed are a few of the more common problems along with some basic health tips.

  • Sitting with wallet in back pocket
    (Pelvic imbalance, which side bends the spine and leads to chronic pain)
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